SJ Private Counselling was started in 2019 by Sarah-Jane Archer (me). I love being a therapist/counsellor, I’m privileged to see people’s true self, I take this a big honour and I make sure that I don’t judge someone’s true self because I know it can take a lot to be your true self with someone.
So, what is this thing called “Counselling” ?
Counselling is a place where you can explore your true self, unpack the baggage the world has given you and a confidential space where you can be you! (take off the mask you hide behind). I’m not saying it’s going to be easy and we will explore difficult feelings that may be confusing, stressful or painful but we can have some laughs along the way, even if you don’t feel like it now. Exploring these emotions will help you to deal with them and maybe put them to bed for good. If you are ready, then I am ready to work with you by supporting you but never giving you advice, as what works for me might not work for you. The sessions are tailored to you and your needs. Which means I use different counselling approaches (integrative counselling). I can also give you skills and tools that will support you in reaching your goals. Each session is 50 minutes, which are weekly. For more information about me, then click on the about me (counsellor) .
How to get started?
It all starts with a completely free 20 minute initial phone call. No obligation, This gives you the chance to ask me questions and to see if counselling is right for you. So click on the Contact me.